Strongback Root

A root long known across the Caribbean islands as "Strongback" — carried by dockhands and old salts alike who wanted their backs and their stamina to hold up through a hard day's labour at sea.

Traditional use: Strongback root is traditionally used in Caribbean folk herbalism to support bone and back strength, stamina and general energy.

How it's brewed: boil a tablespoon of the herb in 2 cups of spring water for 5 minutes, simmer for 15 minutes, strain, and drink 2 cups per day.

This product is a traditional herbal item and is not intended to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional before use, particularly if pregnant, breastfeeding, or on medication.

Note to crew: several different plants are traded under the common name "Strongback" (candidates include Morinda royoc, Cuphea parsonsia and Desmodium incanum) and sources disagree on which is which — both the exact species and this listing's image are flagged for manual review.

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